From Stressed Out to Stress Wise: How You and Your Students Can Navigate Challenges and Nurture Vitality
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About
Tight deadlines, high expectations, friction with peers, family drama: With all these stressors on middle and high school students and few healthy outlets for releasing them, it's no wonder they have trouble concentrating on schoolwork. But what if you could teach students long-standing, field-proven ways to successfully navigate stress?
Table of contents
Chapter 2. Know: Exploring Stress and Vitality in the Classroom Through the Scope of Awareness
Chapter 3. Differentiate: The Science of Stress